I have created webinars, books, and videos for parents, children, and professionals.

 

Webinars

Managing Anxiety at School and Home

An Active Approach to Interrupt the Worry Cycle

12 Hour Online Training for Parents and Professionals

Available now in its entirety until September 2017

Six two hour sessions, available now to watch when it’s convenient for your learning.

CEUs are available. Consult this page for more information and to purchase.

 

Books & Videos

 

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children

In this groundbreaking book, anxiety disorder experts Reid Wilson & Lynn Lyons provide families with a jargon-free, step- by-step plan to solve the puzzle of anxious, avoidant kids. Learn the difference between healthy worrying and debilitating anxiety and gain concrete skills to parent your child or teen. Action, not avoidance, is the key to success. By following this powerful program, you will model and encourage optimism and allow your child to grow with independence and courage.

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Playing with Anxiety:
Casey’s Guide for Teens and Kids

Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons’ parenting book, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children (HCI Books, 2013), Casey shares her own experiences and those of her friends to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety. With pluck and humor, Casey tells stories, offers exercises, and describes her “solving the puzzle” approach that kids and their parents can use to address all types of worries and fears.

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Using Hypnosis with Children: Creating and Delivering Effective Interventions

From the initial interview to creating the best metaphors, Using Hypnosis with Children is a practical, step-by-step guide that shows health care providers (including therapists, nurses, pediatricians, dentists, and educators) how to create and deliver hypnotic interventions that are customized and effective into their pediatric clinical work, with utilization and flexibility as key components to an overall treatment approach. Using case examples of language for all age groups, readers learn first how to identify the salient targets or themes, deliver a session that hits these targets with precision, and then connect the session to the child’s everyday experience. More broadly, readers learn to use hypnosis as a way to help create new neural pathways, teach self-regulation, introduce a more internal locus of control, and develop positive interpersonal experiences.

Chapters focus on the most common issues that children face, including anxiety, depression, medical procedures/pain, and sleep.

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Videos

Helping Children With Anxiety: Lynn Lyons Talks to Kids

This 27-minute video welcomes you and your child into a session with me where I explain to children (ages six and older) what anxiety is doing in their bodies and brains. I give them (and you) concrete things to do to interrupt worry patterns so that they can manage worry in a different way. Parents are encouraged to watch the video with their children and work on family games together to transform a family’s worry cycle.

 

After this preview, you can purchase to stream the entire video.

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Decreasing Anxiety: How to Talk to Your Anxious Child

This 45-minute video “consultation” provides the language parents need to both help your anxious child and interrupt your worried parenting habits. I highlight the common mistakes that feel “right” and loving and act as a short term fix, but actually make the problem of anxiety worse over time.  In keeping with my concrete and accessible approach, I use drawings, metaphors and memorable words to immediately help you find your way out of the worry trap.

After this preview, you can purchase to stream the entire video.